Living the Menopause

BRIGHTON WOMEN’S WELLNESS PRESENTS…

LIVING THE MENOPAUSE

A day dedicated to providing advice and information on how to manage the challenges of menopause through nutrition, lifestyle, yoga and hormone health. The event aims to offer a supportive environment for women to learn about the positive changes they can make in their lives during this phase.

MORNING WORKSHOPS

26 tickets will be available for the workshops, lunch and entrance to the speaker sessions in the afternoon.

• 9-10.30am and 11-12.30pm
  Yoga for menopause session with Diana Dearle in the Main Hall.
• 9-10.30am and 11-12.30pm
  Workshop with Jess of The WomanHood in Spire Room
• 12.30 – 13.30pm
  Lunch in the Main Hall

AFTERNOON SPEAKERS

130 tickets will be available to arrive for the speaker sessions which include 2 talks with Q&As in the theatre space.

• 2-3pm
  Talk and Q&A with Karen Newby, Menopause Nutritionist and Author
• 3–3.30pm
  Break for teas, mint waters, fruit, nibbles.
• 3.30-5pm
  Talk and Q&A with Dr Olivia Hum and Dr Zoe Schaedel

£70.00 (plus booking fee) for All Day Ticket

Doors 9am for All Day Ticket Holder
Doors 2pm for Afternoon Sessions Ticket Holder